Geek out about how the shoulder works so you can use this knowledge for good! Because when you understand why the shoulder is so commonly injured, you'll know how to avoid those common mistakes-- and feel a lot better. (Video and audio participation optional for Q&A; please DO move along with the movement exercises we do, but you don't have to have your camera on)
Saturday April 10, 2021 1:00pm - 1:50pm EDT
Half-Zoom Room
